Running is one of the most effective ways to stay active, but repetitive impact, overtraining, poor biomechanics, and muscle imbalances can lead to injuries that interfere with performance and daily life. Whether you’re training for a race, running recreationally, or staying active for your health, Sports Medicine Acupuncture may help support recovery and improve movement.
At Tucson Sports Medicine Acupuncture, we provide personalized treatment plans for runners experiencing pain, stiffness, or recurring injuries. We proudly serve Tucson, Oro Valley, Marana, SaddleBrooke, and Catalina Foothills.
Identifying contributing factors is important for developing an effective treatment plan.
Sports Medicine Acupuncture combines traditional acupuncture with orthopedic assessment and sports medicine principles.
Treatment may focus on:
Targeted acupuncture treatments designed to address musculoskeletal dysfunction and running-related injuries.
Electroacupuncture combines acupuncture with gentle electrical stimulation and is commonly used for tendon, muscle, and chronic pain conditions.
Trigger points in the hips, glutes, calves, hamstrings, and lower back can significantly impact running mechanics and performance.
Cupping may be incorporated to help address muscle tension and recovery needs.
As an AcuGraph Certified practitioner, Dr. Mojgan Rezaei utilizes advanced technology to help guide individualized treatment plans.
One of the most common running injuries, often associated with overuse and biomechanical dysfunction.
A frequent cause of lateral knee pain among runners and endurance athletes.
Common among runners increasing mileage, speed training, or hill work.
Often causes heel pain, especially during the first steps in the morning or after running.
A common overuse injury that may develop during periods of increased training.
Many runners incorporate Sports Medicine Acupuncture into their recovery and wellness programs to address pain, mobility restrictions, and training-related issues.
Yes. We work with runners of all levels, from recreational runners to competitive endurance athletes.
Runner's knee, IT Band Syndrome, Achilles tendonitis, plantar fasciitis, and shin splints are among the most common.
Treatment recommendations vary depending on the injury, severity, and individual goals.
